Upcoming Events
Shockwave
Date and Time
Sunday Jan 27, 2013 Sunday Mar 17, 2013
Location
Northwest Personal Training From I-5 going South: Take 1-5 to the City Center/Mill Plain/Port of Vancouver Exit #1C. Veer to the right at the bottom of the ramp. Get into the left lane safely but immediately. Turn left at Broadway. Northwest Personal Training & Fitness Education is located at 1011 Broadway (between 11 th and Evergreen – 10 th st ). -------------------------------------------------------------------------------- From Portland on 1-5 going North: Take I-5 to City Center/6 th Street Exit #1B. Stay straight off the ramp which turns into "C" St. Turn left on 12th street. Turn left on Broadway. Northwest Personal Training & Fitness Education is located at 1011 Broadway (between 11 th and Evergreen - 10 th st.). -------------------------------------------------------------------------------- From Highway 14: Take Highway 14 West to the City Center Exit. Stay straight which turns into "C" St. Turn left on 12th street . Turn left on Broadway. Northwest Personal Training & Fitness Education is located at 1011 Broadway (between 11 th and Evergreen - 10 th st.). Free 2 hour parking is located in the lot on the corner of Broadway and Evergreen. Metered parking is located on all city streets in the vicinity and is Free on weekends, mornings before 8:00am and after 6:00pm on weekdays.
Description
Fun, High Intensity Circuit Training... Max effort and EXTREME results! This total body circuit challenge combines the Indo-Row machines for high-intensity calorie burn with dynamic, functional exercises using BOSUs, Ballast Balls, Body Bars and Kettlebells to sculpt and transform the body!
